Book Your Group Class
or
Online Class

All classes are booked online in advance for both in person training and online classes.

Classes are booked by the month, before or at the beginning of each month, and may be subject to a greater fee after each monthly early bird period has ended.

Payment is made before hand, and e-transfer to the below email is prefered. 

NEW PARTICIPANTS, FIRST EMAIL joezamojski@thetrainingden.com IN ADVANCE OF REGISTERING for more information

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All Participants Must Complete a Self Assessment Each Day Before Walking Through The Doors of The Training Den. Ask yourself these questions, or follow the self assessment link.
https://covid-19.ontario.ca/self-assessment/

Screening-poster-retail-entrance-June-11

  • Fit From Home Online Classes

    1 hr

    11 Canadian dollars

  • Strength Circuit Group Classes

    Covid-19 Guidelines are to be followed.

    Duration Varies

    12 Canadian dollars

  • HIIT

    High Intensity Interval Training with Coach Kerry.

    30 min

    12 Canadian dollars