Book Your Group Class
 

All classes are booked online in advance.

Classes are booked by the month, before or at the beginning of each month, and may be subject to a greater fee after each monthly early bird period has ended.

Payment is made before hand, and e-transfer to the below email is prefered. 

NEW PARTICIPANTS, FIRST EMAIL joezamojski@thetrainingden.com IN ADVANCE OF REGISTERING for more information

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All Participants Must Complete a Self Assessment Each Day Before Walking Through The Doors of The Training Den. Ask yourself these questions, or follow the self assessment link.
https://covid-19.ontario.ca/self-assessment/

Screening-poster-retail-entrance-June-11

  • Strength Circuit Group Classes

    Covid-19 Guidelines are to be followed.

    Duration Varies

    12 Canadian dollars

  • HIIT

    High Intensity Interval Training with Coach Kerry.

    30 min

    12 Canadian dollars