Bootcamp Fitness

45 min

15 Canadian dollars

Location 1

Service Description

Boot camp is a fast-paced, high-energy metabolic conditioning workout. It is designed to maximize calorie burn while building strength, cardio, and muscular endurance through functional fitness movements like push-ups, box jumps, and kettlebell swings. From team chippers and partner ladders to EMOMs and AMRAPs, this maximum-work, minimal-rest circuit delivers a complete full-body burn in just 45 minutes - and yes, there are burpees.

Upcoming Sessions

Cancellation Policy

For Cancellations, please contact me 24 hours in advance to avoid being charged.

Contact Details

joezamojski@thetrainingden.com