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Strength & Core
14 Canadian dollars
CA$14
Service Description
Join us for an energetic 1 hour Strength & Core class focusing on building overall muscle and core strength. We will work through intervals of strength training and core-focused exercises using hand-held weights, resistance bands, and pilates balls.
Upcoming Sessions
Cancellation Policy
For Cancellations, please contact me 24 hours in advance to avoid being charged.
Contact Details
joezamojski@thetrainingden.com
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